Page 26 - Ananda Mela 2016- Joyful Festival of India

The following list are some of beneficial quali es of ghee: It has a high smoke
point (250 °C or 482 °F), one can cook and fry with ghee and it will not break
down into free radicals like many other oils, it does not spoil easily, it is not
likely to affect people with dairy or casein intolerance, ghee is rich in the oil
soluble vitamins A and E, it is rich in K2 and CLA (Conjugated Linoleic Acid) –
an an oxidant with an -viral proper es if it is sourced from grass fed cows, it
is nutri onally rich and is a good source of energy, ghee (unlike other oils) is
rich in butyric acid, a short chain fa y acid. Beneficial intes nal bacteria con-
vert fiber into butyric acid and then use that for energy and intes nal wall
support, Research shows that adequate produc on of butyric acid supports
the produc on of killer T cells in the gut, which bolsters the immune system.
Researchers are using oral butyrate supplements and butyrate enemas to
treat inflammatory bowel diseases such as Crohn’s and ulcera ve coli s,
ghee s mulates the secre on of gastric acid, thus aiding in the diges ve pro-
cess. Be er diges on equals be er health and weight loss. Within Ayurveda,
ghee is considered one of the most sa vic foods which promote posi vity,
growth and expansion of spiritual consciousness.

Fresh yogurt made with live cultures is a good source of protein (1 cup yo-
gurt) as well as the vitamin B complex, calcium (450 milligrams), potassium,
phosphorus, and folic acid. People taking an bio cs (which can destroy lac c
flora) are o en advised to eat yogurt to replace the healthy bacteria, which
supports good diges on and helps with diarrhea, bloa ng and cons pa on.

Cow urine may be used as a disinfectant for cleaning the household. It is also
touted as a healing agent for a variety of sicknesses. The analysis of cow
urine has shown that it contains nitrogen, sulphur, phosphate, sodium, man-
ganese, carbolic acid, iron, silicon, chlorine, magnesium, melci, citric, tric,
succinic, calcium salts, Vitamin A, B, C, D, E, minerals, lactose, enzymes, cre-
a nine, hormones and gold. A person falls ill when there is deficiency or ex-
cess of these substances inside the body. Cow urine contains all of these sub-
stances, which are naturally present in the human body. Therefore consump-

on of cow urine maintains the balance of these substances and this helps
cure incurable diseases.

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