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degrading their immune system. They are: table salt, white sugar, supermar-
ket oils (all processed hydrogenated oil), alcoholic beverages, coffee, tea, all
meat, fish, poultry, eggs, processed white flour products, can foods and TV
dinners. Highly processed supermarket oils are the cause of high blood pres-
sure, diabetes, heart and circula on problems. Common table salt that has all
the trace minerals removed can be poisonous (four tablespoons consumed at
once will result in death). White sugar consump on causes bone loss, high
blood pressure and diabetes.

Simple healing

Whenever one experiences cons pa on, bloa ng, headache, cough, cold or
upset stomach give your diges ve tract a rest by going on a fresh juice fast
for two or three days. The Ayurvedic blends called Triphala (three fruit pow-
ders) and Trikatu (three herb powders) are for maintaining maximum health
or recovery from ailments by bolstering the immune system.

Experience Dynamic Herb‐a‐thon healing retreats

Coming soon to Sea le’s Eastside - Dynamic Herb-a-thon healing retreats.
Experience the natural benefits of plant-based non-invasive healing. Rejuv-
venate with organic plant diet, mantra, inspira onal discussions and spa
treatments.

GOLOKA FARM

ORGANIC VEGETABLES AND AHIMHSA MILK
12040 AVONDALE PL NE, REDMOND WA—98052

34915 212TH AVE SE, AUBURN WA—98092
FOR MORE INFO CONTACT: HARIVILAS DAS (425) ‐499‐6408

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